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I still didn't manage to get into my normal gym but I did get some cardio in while at work on an elliptical machine which was nice. Outside of that I was doing a bit of walking and some exercises at home. On top of this loss I also managed to progress in my studies this week which has been a good boost of positivity. I have a busy week this week but I am feeling ready for it and I am looking forward to it.
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127.1 kg
지금까지 감소한: 48.7 kg.
남은양: 42.1 kg.
다이어트 실행도: 합리적.
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주 1.6 kg 감소하기
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