Another superb day….Exercise was significant. 80 Minute hard cycle outside. Then 30 Minutes Stair Master and then a 40 Minute run. Followed that with full weight workout. Good day!!
Ate angio genesis and all CRON!!
Onwards and Upwards!!
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80.2 kg
지금까지 감소한: 7.3 kg.
남은양: 4.0 kg.
다이어트 실행도: 100%.
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주 0.6 kg 증가하기
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