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Solid day yesterday!! Took day off from exercise and ate about 1887 Calories. A lot of calories for me!
Nice day of relaxation…and I know tomorrow will be tough workout!
Onwards and Upwards….
Food is the # 1 addiction and source of much disease. Stay focused all!
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80.9 kg
지금까지 감소한: 6.5 kg.
남은양: 4.7 kg.
다이어트 실행도: 100%.
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주 1.0 kg 증가하기
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