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Okay, I'm back! I got off track for a while, but I must say, it was completely worth a couple extra pounds. After 18 months, I found out my boyfriend had been cheating on me for at least a year. I had been very unhappy with him for some time though, and the breakup actually gave me a feeling of relief, of freedom. I met someone new very quickly, within two weeks, and suddenly I was going out every night, going out to dinner, the movies, everywhere, and there was always food involved. We've been together for almost 3 months now and the stress of school is starting to kick in again. It's time to get back on track and get down to a healthy weight.
I think having some specific goals in mind will help so here are a few and my reasons:
1: Get back to my previous weight of 183.4 within two weeks. I figure before I set my ultimate goal weight gain, I should get back to what I was before.
2: Start running again. I loved that feeling, and now that its fall, it's cool enough that I can't use the heat as an excuse not to.
3: Get naked and not care. It drives my boyfriend crazy that I'm so insecure about my body. He loves my curves, and I want to be comfortable enough to love them too!
Okay, time to kick some butt!
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86.0 kg
지금까지 감소한: 7.0 kg.
남은양: 27.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 10월 8일:
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760 kcal
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지방: 40.00g | 단백질: 36.00g | 탄수화물: 64.00g.
아침 식사: Spinach Artichoke Veggie Bites. 더보기
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주 0.2 kg 증가하기
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