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Been away on holiday, ate quite a few things I shouldn't have but I go to Slimming World next week-again! I've damaged my instep and have been told to sit with my leg up, and it could take 4-6 weeks to clear up oh joy!
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82.6 kg
지금까지 감소한: 0 kg.
남은양: 12.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2023년 10월 3일:
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321 kcal
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지방: 6.72g | 단백질: 13.45g | 탄수화물: 57.20g.
아침 식사: General Mills Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. 더보기
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주 0.5 kg 감소하기
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