Hi everyone! I am still losing weight, and also, I am back into my smaller pants :) I am very pleased with my progress. I give the Credit to "Him above," who helps me with everything! I will remain on this diet until I lose all my weight! Thank you for all of your support buddies!! God Bless~Ann (I am not on this challenge any longer because I can not exercise.) My foot is getting better! :) Singing Praises!~Ann
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70.1 kg
지금까지 감소한: 7.0 kg.
남은양: 2.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 26일:
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1040 kcal
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지방: 54.44g | 단백질: 83.53g | 탄수화물: 53.69g.
아침 식사: Spectrum Chia Seeds, Fried Egg without Fat, Bacon, Coffee. 점심 식사: Lifeway Foods Lowfat Plain Kefir, Blueberries, Oatmeal, Vegetarian Vegetable Soup (Prepared with Water), Ham (Whole, Cured, Roasted). 저녁 식사: Silk Pure Almond Milk - Unsweetened Original, Broccoli, Strawberries, Lettuce, Steak. 간식/기타: American Cheese, Almond Butter. 더보기
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주 1.0 kg 감소하기
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댓글
Glad your getting better...I like your new pic
2015년 03월 26일 작성이: roseyhillgirl
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You are right - God is helping you all the way - from head to toe! Isn't it thrilling to fit into a smaller size??!!! You're doing so well, and I'm right beside you giving God the glory!!
2015년 03월 26일 작성이: star71_
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Love that photo!! Fitting into a smaller size is a great feeling!!
2015년 03월 26일 작성이: wholefoodnut
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Great graphic, Great post !!!!!!!!! :)
2015년 03월 26일 작성이: SuccessThisTime58
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Beautiful image, Ann. I saw this journal a few days ago, but forgot to comment on your super weight loss! Hope your next weigh in is good for you. :)
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