Jarrod0306님의 저널, 2023년 09월 11일

This week I did very well, diet was on track and I visited the gym 4 times. The big change was swapping scales, as the previous scales I had been using were having some issues. Going off of the old scales I lost 2kg but using the old scales result from last week against the new more accurate scales this week I still managed to lose 0.2kg which is awesome now we are tracking more accurate for the coming weeks.

129.7 kg 지금까지 감소한: 46.1 kg. 남은양: 44.7 kg. 다이어트 실행도: 합리적.

주 0.2 kg 감소하기

10명이 응원합니다 응원하기

Glad to see you're back into it 💪 When I changed my scales back in December, I had an up tick of 3kg 😄 It only takes a few weeks to see the same numbers and start dropping again ... It's heaps better with nice, new scales... enjoy!!!

2023년 09월 12일 작성이: lizpackard09

That's very true. New scales can be daunting when you find one is giving the wrong weight and you can feel like you're going backwards.

2023년 09월 17일 작성이: Jarrod0306


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