banting works for me have been of it for a little but from today I will be back on track
2015년 03월 22일 작성이: salomevdwalt
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2015년 03월 22일 작성이: dixierussell
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2015년 03월 22일 작성이: dixierussell
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Claret is red wine. it calls for two or three glasses at lunch...lol...I could do that but then I'm not sure my boss would want me driving?
2015년 03월 22일 작성이: dixierussell
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Atkins was not the answer for me.
2015년 03월 22일 작성이: Prairie Lady
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As you already know different approaches to healthy eating work
differently for each individual. No matter what you try next, you
NOW have a 3 lb. LOSS to use as a FOUNDATION for continuing
success !!!!!! Keep on keeping on!!!!! We are cheering for you!!!!
2015년 03월 23일 작성이: SuccessThisTime58
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You are TRENDING in the "right" direction. :)
2015년 03월 23일 작성이: SuccessThisTime58
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Three pounds in a couple weeks is pretty great. The rate of loss for a diet depends on many factors. Celebrate every loss because they all take you to your goal. Good luck on your new plan though.
2015년 03월 23일 작성이: Suzi161
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Three pounds is a great loss! If you lose slowly, it is usually permanent loss.
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Thanks for all your support everyone. I am trying hard and am having success!!! :) I wish you all success in your weight loss journey as well!
2015년 03월 29일 작성이: dixierussell
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