Eating normally. Recording food intake and doing well. Lost 2 pounds! YES! Got a head cold, but taking it easy and hoping to get over it quickly!
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79.4 kg
지금까지 감소한: 0 kg.
남은양: 6.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 03월 12일:
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1416 kcal
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지방: 66.16g | 단백질: 41.91g | 탄수화물: 140.64g.
아침 식사: Coffee with Cream. 점심 식사: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. 저녁 식사: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. 간식/기타: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). 더보기
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주 1.6 kg 감소하기
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