Weight from hospital yesterday. Had a minor operation for a muscle biopsy. I think just a normal weight fluctuation plus it was midday (although I had not eaten or drank since 9 the night before) plus wearing clothes and shoes. Biopsy area has about 8 stitches and was very sore last night but feels just a little sore today.
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83.0 kg
지금까지 감소한: 3.2 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 3일:
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787 kcal
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지방: 35.13g | 단백질: 31.32g | 탄수화물: 89.66g.
아침 식사: Nabisco Chicken Biscuit Crackers, Ocean's Halo Pho Broth. 점심 식사: Tomatoes, Kraft French Onion Dip, Radish, Trader Joe's Persian Cucumber, Chicken or Turkey with Cream Sauce (Mixture), Whole Wheat Bread. 저녁 식사: Cooked Yellow and White Corn (from Canned, Fat Added in Cooking), Hungry-Man Country Fried Chicken. 간식/기타: Chocolate Pudding (Canned). 더보기
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주 1.0 kg 증가하기
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