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cjgriffith1
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cjgriffith1님의 저널
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체중기록
61중 1에서 5
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다음
2024년 02월 1일
After tonight, I will have successfully completed a full Dry January! Unfortunately I have snacked too much and eaten over desired calories as an offset. Still I think the no drinking has done me good. I am going to keep it up for the time being.
(3개의 댓글)
2024년 01월 21일
I’m back. Was hospitalized on an emergency basis from 1/3 to 1/10. Thought I was going to die this time. But I didn’t. Weight gain is due to prednisone in part but also to eating too many snacks while recovering. So I’m starting back right now. First step - get back down to 175. I
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
82.6 kg
3.6 kg
10.0 kg
합리적
(8개의 댓글)
주 0.3 kg 증가하기
2023년 12월 14일
Favorite snack right now is - tomatoes with microgreens, radish, spring onion, fresh mozzarella cheese in a balsamic dressing
(8개의 댓글)
2023년 12월 7일
So lucky to have access to fresh farm produce here in Lawrence KS. Delivered today. Heirloom baby tomatoes with smoked chunks of cheddar green and beet micro greens. Lightly dressed with vinaigrette.
(4개의 댓글)
2023년 12월 7일
Spinach cheese ravioli with mushrooms in white sauce with Parmesan and siracha; 2 chicken nuggets; and canned asparagus. Cleaning out freezer.
(6개의 댓글)
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