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Happy Monday All! I hope today surprises you with the good in the world. HUGS~ Darcy
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97.7 kg
지금까지 감소한: 4.8 kg.
남은양: 30.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2023년 07월 31일:
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1685 kcal
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지방: 69.84g | 단백질: 57.00g | 탄수화물: 209.50g.
아침 식사: Giorgio White Mushrooms, Kroger Diced Ham, Scrambled Egg, Red Bull Red Bull Sugar Free (8 oz), Gatorade Fast Twitch. 점심 식사: Publix Baby Rainbow Carrots, Great Value Cornstarch, Kroger Beef Smoked Sausage, Lawry's Lemon Pepper, Red Potatoes (Flesh and Skin), Onions, Chicken Stock, Cooked Green Cabbage (Fat Added in Cooking). 저녁 식사: Cooked Green Cabbage (Fat Added in Cooking), Chicken Stock, Onions, Red Potatoes (Flesh and Skin), Lawry's Lemon Pepper, Kroger Beef Smoked Sausage, Great Value Cornstarch, Publix Baby Rainbow Carrots. 간식/기타: QuikTrip Old Fashioned Glazed Donut Holes, Orville Redenbacher's Mini Bags Popcorn, Honeycrisp Apples. 더보기
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주 0.3 kg 감소하기
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