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Hey All! Up but just trying to stay the course and focus on that instead of scale things. Have a great day! HUGS! Darcy
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98.0 kg
지금까지 감소한: 4.5 kg.
남은양: 30.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2023년 07월 25일:
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663 kcal
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지방: 11.08g | 단백질: 50.03g | 탄수화물: 90.49g.
아침 식사: Trader Joe's Organic Baked Teriyaki Tofu, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Great Value French Style Cut Green Beans, Starbucks Espresso and Cream Light, Great Value Bottled Water (Bottle), Red Bull Red Bull Sugar Free (8 oz), Bananas. 점심 식사: Great Value Hydrate Alkaline Water, Gatorade Chocolate Super Shake, Gatorade Fast Twitch. 더보기
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주 1.6 kg 증가하기
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