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Hi everyone! I am hanging in there. I want to lose more weight than I do (Like 3 lbs a week!) LOL I think that is probably unrealistic though!
My Mother in law brought more goodies down stairs. Why? It looks like the Best Angle food cake that I ever seen. She also brought the strawberries to go over the top. REALLY?
GOOD NEWS-I didn't eat it! OMG!! I got the sugar free Candies instead, in case I get a snack attack!!
I am wishing you all a really great Blessed evening!~Ann :) :)
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72.1 kg
지금까지 감소한: 5.0 kg.
남은양: 4.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 4일:
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839 kcal
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지방: 41.04g | 단백질: 59.02g | 탄수화물: 70.78g.
아침 식사: Kroger Old Fashioned Oatmeal, Blueberries (Unsweetened, Frozen), Lifeway Foods Lowfat Plain Kefir. 점심 식사: Gouda Cheese, Oscar Mayer Beef Summer Sausage. 저녁 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Cool Whip, Flavorite Sliced Strawberries, Beef Steak. 간식/기타: Peanut Butter. 더보기
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주 0.5 kg 감소하기
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 댓글
Good for you!! The strawberries would have been nice.
2015년 03월 4일 작성이: wholefoodnut
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Congrats on your progress and on overcoming a possible "detour" to your eating plan. You know I don't believe it is possible to "jinx" folks, so let me congratulate you on being almost halfway to your goal. You are so wonderful as an example AND as a Buddy. Thanks
2015년 03월 4일 작성이: SuccessThisTime58
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Nice weight loss, Ann! You are half way to your goal. Your weight history went into the yellow zone! :)
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mmmm, just thinking, the old weight watchers and the old low fat diets all ok'd angel food cake as a good desert.. Maybe she was trying to be supportive. Many recommended topping it with fruit instead of frosting.
2015년 03월 5일 작성이: wholefoodnut
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Wondering if the strawberries had added sugar?
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