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Happy with this weeks challenge. RDI was over by a bit on two days...LOST a pound! Feeling great!
Waaaaaaaaaaay busy around here, haven't been on the computer much...but still here! Logging food and workouts and moving in the right direction!
The journey of a thousand miles begins with a single step! Lao Tzu
Happy Monday :)
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79.4 kg
지금까지 감소한: 0 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 2일:
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2403 kcal
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지방: 104.42g | 단백질: 96.04g | 탄수화물: 275.86g.
아침 식사: Strawberries with Sugar, Better Oats Oat Revolution - Maple & Brown Sugar, Coffee with Cream. 점심 식사: Mountain Dew Mountain Dew (12 oz Can), KFC Popcorn Chicken (Large), Pat & Oscar's BBQ Chicken Gourmet Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. 간식/기타: 1% Fat Milk, Oreo Doublestuf Cakesters, Nutiva Organic Extra Virgin Coconut Oil, 1% Fat Milk. 더보기
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주 0.5 kg 감소하기
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