Ate great yesterday…was low in calories however. Felt no real hunger but that may be the knowledge gleaned about hunger during my 8 day water fast last month. Solid day of exercise yesterday as well. Onward upward!!
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86.9 kg
지금까지 감소한: 0.5 kg.
남은양: 10.7 kg.
다이어트 실행도: 100%.
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주 1.3 kg 감소하기
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