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I found that I hadn't gained weight in the almost 60 days, I ate pretty well, I have bloat of 10 or 15 lbs I am sure, so starting BBBE again will bring me to my goal weight 200.
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104.3 kg
지금까지 감소한: 0.9 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 06월 19일:
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1113 kcal
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지방: 74.93g | 단백질: 65.20g | 탄수화물: 41.64g.
아침 식사: Florida's Natural 100% Pure Florida Orange Juice, Mixed Vegetables (Frozen), Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat), Sargento Natural Vermont Sharp White Cheddar. 간식/기타: Imperial Sugar Packet, Coffee, Land O'Lakes Heavy Whipping Cream. 더보기
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안정된 체중
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