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2 lbs is better than none. Gonna try to up the water, eat a more balanced calorie count (not 900 lol... back to where it needs to be, 1300-1500), and cut down on the sodium. Then things should be improved for next week. Thanks for all my FS friends who encourage me!
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142.4 kg
지금까지 감소한: 8.2 kg.
남은양: 68.9 kg.
다이어트 실행도: 합리적.
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주 0.9 kg 감소하기
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