2015년 02월 18일의 체중기록 (저널항목 아님)
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128 kg
지금까지 감소한: 32 kg.
남은양: 43 kg.
다이어트 실행도: 합리적.
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안정된 체중
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
The fact you have stayed the same weight this time should really be a motivator for you, I know it is for me. Just remember, "when the going gets tough, the tough get going" so come on beautiful, lets get some action here and get those kg's off.
2015년 02월 18일 작성이: I will win
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oh yessssss! I am so determined to get to 125kg by the end of Feb. All the signs are pointing positively towards that direction. Although when I weighed this morning, I was on my way out with few layers of clothes on. But I am not put off by the number at all – I have my eye on the weigh in on 1 March. The hardest job is getting the mind-set right and I am there, at least for the next 2 weeks. I am working hard on thinking less about food (using tips from my FS friends/buddies) and have added some exercise routines to my regime. Watch this space, buddy! I see you are not doing badly yourself. I am beginning to latch on to your 'I will win' mantra..... you see!
2015년 02월 18일 작성이: Princess Mola
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If we do things the easy way life is so sweet. We can say it is too difficult. We can say it is just so hard. We can say I did my best. We can say I don't know why. But in the end all that says is "I don't really want to do it" so we stick our butt in a chair and EAT !!! I do get upset when I see so many FS members posting the above comments but in the end it is only them who will lose and I am not talking about weight. I believe that if we have a truly positive attitude we can do just about anything at all and will win every time. All we need is the will power to go with the attitude and away we go. I want you to know that I am here watching you and I know you will win I just know you will so once again, GO BABY GO !!! “If you think you are beaten, you are; If you think you dare not, you don't. If you'd like to win, but think you can't It's almost a cinch you won't. If you think you'll lose, you've lost, For out in the world we find Success being with a fellow's will; It's all in the state of mind. If you think you're outclassed, you are: You've got to think high to rise. You've got to be sure of yourself before You can ever win a prize. Life's battles don't always go To the stronger or faster man, But soon or later the man who wins Is the one who thinks he can.” “If you think you are beaten, you are; If you think you dare not, you don't. If you'd like to win, but think you can't It's almost a cinch you won't. If you think you'll lose, you've lost, For out in the world we find Success being with a fellow's will; It's all in the state of mind. If you think you're outclassed, you are: You've got to think high to rise. You've got to be sure of yourself before You can ever win a prize. Life's battles don't always go To the stronger or faster man, But soon or later the man who wins Is the one who thinks he can.”
2015년 02월 18일 작성이: I will win
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2015년 02월 18일 작성이: Princess Mola
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