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Weighed myself early this week. Not sure why I did... but I'm happy about it! This seems to be working and it's something that I can do. A little depriving and a lot of reward. I love the science of making your metabolism do what you want. Take that body. I'll show you!
Well anyway, I'm waiting to hear from my mom this morning. My uncle's girlfriend passed away yesterday and we're all trying to figure out when the funeral is. She was really sick for a while. I can't say it was Lou Gehrig's for sure... but it was definitely something very similar if not. I'm thinking it will be Saturday. So I probably won't be going to visit the BF this weekend but he understands. I wasn't close to her but I think it's important for my uncle that the family is there.
Next weekend I'm supposed to go to my cousin's baby shower. At first I really wanted to go but now I'm not so sure. She keeps having these facebook posts that I don't approve of. OK that sounds dumb. BUT she'll post at 4 in the morning or something and be like, "What a great night!" or something about how she's not being responsible. I mean... hey, write a post about how you have to go to work to afford the food you're going to need to buy your illegitimate child. I'm all for her choice to keep the baby but I guess I just feel like maybe she needs to step up to the plate a little more than she is. But what do I know? I don't have kids.
Alright then... Happy Thursday! Stay cool :P
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62.1 kg
지금까지 감소한: 0.5 kg.
남은양: 3.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 07월 21일:
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1329 kcal
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지방: 39.39g | 단백질: 110.16g | 탄수화물: 145.14g.
아침 식사: body fortress, milk, kellogg's all bran. 점심 식사: shredded cheese, low fat ranch, romain, spinach, green pepper. 저녁 식사: olive oil, iron chef , green pepper, squash, rice, shrimp. 간식/기타: fudgesicle, dried fruit, ricotta cheese. 더보기
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1620 kcal
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운동:
웨이트 트레이닝 (적당한 무게) - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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주 0.5 kg 감소하기
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