great day …good exercise day yesterday. Ate noting past 630PM yesterday. I have that delicious empty feeling at 747 after eating nothing for more then 12 hours. The feeling is very nice. May do a small fast. Depends how I feel. Diet was great yesterday.
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88.0 kg
지금까지 감소한: 0 kg.
남은양: 11.8 kg.
다이어트 실행도: 100%.
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주 2.9 kg 감소하기
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