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yesterday's attempt at fasting was a complete and total failure. Gotta kill the sugar monster. Today's first intake is coffee with butter no sweetener. In my dtfence it was jalapeno and onion cornbread. but Hey it wasn't cake. so there'sthat.
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97.1 kg
지금까지 감소한: 0 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 5일:
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1032 kcal
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지방: 62.27g | 단백질: 74.92g | 탄수화물: 43.39g.
아침 식사: Coffee, Butter . 점심 식사: Deli Turkey or Chicken Breast Meat, Colby Jack Cheese, Italian Bread , Unsalted Whipped Butter Stick. 저녁 식사: Brussels Sprouts, Great Value Instant Mashed Potatoes, Mississippi Pot Roast. 더보기
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주 0.0 kg 감소하기
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