weightloss0511님의 저널, 2015년 02월 1일

I have no excuse. I gave up on myself
165.3 kg 지금까지 감소한: 2.5 kg.    남은양: 31.5 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.1 kg 증가하기

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Never give up! Just keep moving toward making changes part of your lifestyle! 
2015년 02월 1일 작성이: HCB
Yes, don't give up! 'Today is the first day of the rest of your life!" Or tomorrow! LOL-Ann 
2015년 02월 1일 작성이: Karriann777
If you had totally given up you would not be here. We all feel that way at one time or another. Just remember to get up more times than you fall down. It may not seem like much, but you have lost before and you're still down about 6 pounds from your starting weight. You can do it... don't give up... You may need to check out a different diet plan... I have tried tons of plans but the Atkins really works if you stick with it. We're rooting for you...  
2015년 02월 1일 작성이: dboza
Tomorrow is a new day! Wake up in the right mindset... I agree with Dboza. I have tried way more diets than I'd like to admit, and Atkins is seriously the only one that works for me.  
2015년 02월 1일 작성이: meagan1977
You came back! Take it one day at a time. You can do this!  
2015년 02월 5일 작성이: Deb_N

     
 

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