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Just posting weight for tracking info. All is well. Like everyone else, Ready for spring! Thankfully we are getting a tiny bit of moisture today! No measurable moisture since January snow. Record setting winds have raised the national drought monitor to blood red critical. Tough time to be a farmer.
Blessings to all. Prayers for your Peace and Health!
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86.1 kg
지금까지 감소한: 17.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 25일:
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930 kcal
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지방: 30.17g | 단백질: 50.34g | 탄수화물: 116.26g.
점심 식사: Kraft Fat Free Thousand Island Salad Dressing, Great Value Canned Sweet Peas, Air Fryer French Fries, Trident Seafoods Salmon Patty. 저녁 식사: Dove Dark Chocolate Miniatures, Kroger Cheddar Mini Rice Cakes, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. 간식/기타: Blue Diamond Smokehouse Almonds. 더보기
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주 0.0 kg 감소하기
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