Brandi B
2014년 09월 가입함
포스트
117
팔로잉
13
팔로워
9
체중기록

시작체중
66.2 kg
지금까지 감소한: 5.5 kg

현재 체중
71.8 kg
성과: 주 0.6 kg 감소하기

목표 체중
65.8 kg
남은양: 6.0 kg
Married 43 years Yes to the same person, Lol Retired August 2021 Loving Life.Live in Florida for most of my life.
Not my first rodeo with the weight. Last time I think 2017 got down to 138? or close.
Steadily up with the weight Since 2019.Not so easy come off this time. I got it slow but sure wins the race. I hope fingers crossed. By the way the weight loss is for me No one else. Don't feel good this heavy and Do have not much energy want it to come back for sure I got life to live

Brandi B님의 체중기록


팔로잉

Yearofhealth2023
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
-MorticiaAddams
최근 잰 체중: 주 1.3 kg 감소하기 Down
Windy Day
최근 잰 체중: 안정된 체중 Steady
 
Debbie Cousins
최근 잰 체중: 주 0.2 kg 감소하기 Down

Brandi B님의 요리책

칼로리: 29kcal | 지방: 0.05g | 탄수화물: 6.45g | 단백질: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
칼로리: 287kcal | 지방: 11.12g | 탄수화물: 24.58g | 단백질: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
칼로리: 242kcal | 지방: 18.66g | 탄수화물: 10.59g | 단백질: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
칼로리: 147kcal | 지방: 3.05g | 탄수화물: 5.27g | 단백질: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
칼로리: 278kcal | 지방: 6.92g | 탄수화물: 44.22g | 단백질: 15.56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
요리책 전체보기

Brandi B님의 최근 음식 및 운동항목


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