old_but_not_out님의 저널, 2023년 03월 20일

Plugging along. My wife has recovered enough that she can make it to the bathroom without my help! I’m getting pretty good at all the chores and work. Exercise has not been good with everything on my plate but losing weight anyway feels good. Definitely have found my sustainable WOE.

I am loving cooking. Next is learning how to cook beans and soup. That’s next weeks project. Onward and downward.
81.2 kg 지금까지 감소한: 46.3 kg.    남은양: 15.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 03월 20일:
1652 kcal 운동: Apple Health - 24 시간. 더보기
주 0.8 kg 감소하기

39명이 응원합니다    응원하기   

댓글 
😊👏🏻. A tip for making beans from dried: do NOT boil them in salt water. After soaking them in water overnight, just drain and refill the pot with plain water, boil for 1.5-2 hours, and add them to any soups afterwards (in the last 5 minutes of the soup's cooking time, just enough to reheat the beans), If you cook the beans in salted water or soup, their shell will stay hard.  
2023년 03월 20일 작성이: JustBananas
I love beans, I just don't eat them often because of carbs. I agree with JB, no salt while boiling. It makes them tough . 
2023년 03월 20일 작성이: Diana 1234
Thank you I will remember that. I so t think I have salt here anyway :-). I will take all the tips I can get and then mess them up anyway. In most things I do I am really good at them the second time :-) 
2023년 03월 20일 작성이: old_but_not_out
You are doing great. Glad to hear the good news about your wife.  
2023년 03월 20일 작성이: -MorticiaAddams
I learned that adding 1 tsp of baking soda to beans cuts the cooking time and gives a creamy texture to the beans. It works by raising the pH. JustBananas gave good guidance and the baking soda is a trick I learned from Cooks Country. 
2023년 03월 20일 작성이: Mike in NC
Give yourself a clap you aredoing so tremendously well, and we can hear the happiness in your achievement which is so nice :) 
2023년 03월 20일 작성이: Bandrai
good for you. you are great! 
2023년 03월 20일 작성이: sugarplum_
wonderful news! 
2023년 03월 20일 작성이: HCB

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


old_but_not_out님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유