Emerald17님의 저널, 2015년 01월 13일

Not staying on track! :( Gotta hold myself accountable. Worked out yesterday and today. Jillian Michaels' 30 Day Shred. Gotta be consistent!
59.4 kg 지금까지 감소한: 13.2 kg.    남은양: 5.9 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.2 kg 증가하기

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What can we do for YOU to help in your accountability at being consistent? What is it that takes your consistency away? For me it is the people that are in my environment & the undesirable weather.Both which can be dealt with successfully.Its just figuring out what am *I* willing & capable of doing. 
2015년 01월 13일 작성이: myawethinTICself

     
 

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