Amazon815님의 저널, 2009년 09월 4일

I am doing some spring cleaning in my kitchen today and planning meals. I find that it is very difficult to stay within calories while eating with the family (most of whom don't have weight problems and don't want "diet" food:) I have to eat differently in order to be healthy and lose weight but cannot force my sister, mom, nephews and nieces to completely change their diet. Perhaps if my family observes my new healthy eating habits, they will be more inclined to try it too.
136.5 kg 지금까지 감소한: 2.7 kg.    남은양: 23.1 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2009년 09월 4일:
1813 kcal 지방: 80.02g | 단백질: 84.49g | 탄수화물: 162.19g.   아침 식사: Scrambled Egg (Whole, Cooked), bacon, butter, mini bagel, american cheese. 점심 식사: crunchy peanut butter, bologna, Whole wheat bread. 저녁 식사: Chicken Wing Meat and Skin (Broilers or Fryers), Wonton (Meat Filled Fried Won Ton). 간식/기타: Hersheys strawberry syru, milk, 10" Thin Crust Pizza w/Beef Topping, Bread Bowl, beer. 더보기
3433 kcal 운동: 가사 - 30 분, 휴식 - 15 시간   30 분, 숙면 - 8 시간. 더보기
주 0.8 kg 감소하기

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I have the same issues! My hubby eats ANYTHING! Never gains an ounce. I make him something to eat (not good stuff) and then fix my healthy food. He tells me once last week, you know...I would eat what you eat. I said no you won't! So, we made the sweet potato hash we found here in the recipes two nights ago. Served it, waited for about 5 bites and asked what he thought. He said, "IT SUCKS!". LOL Makes it very difficult and more expensive for sure. 
2009년 09월 4일 작성이: Jemm
Sounds like your the cook of the house and what my mom would do when I was growing up was whatever she cooked for dinner, that's what you eat. If you don't like it, then you don't eat and don't try to cook anything after she went to bed cause in the morning you expect a switch (or bigger) across your backside. 
2009년 09월 4일 작성이: splendidhammer
@ splendid..lol..My mama used to say: This is not Mel's Diner and I ain't no short order cook! LOL...Now I say that to my son! 
2009년 09월 4일 작성이: Shia34
LOL - if only I had the choice of eating it or not. My granny's motto was whether I like it or not - I WAS going to eat it!  
2009년 09월 5일 작성이: Blessed1

     
 

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