Jarrod0306님의 저널, 2023년 02월 21일

Awesome!
144.2kg was the biggest I got back in 2018 and I went on to drop to 106.7kg.

It feels good to be under that starting number again and this time I'll be going even lower I think. I'll stay down there this time too.

I am feeling so much better in myself and have more energy from when I started. I want to be a good health influence to my children. 🙂

143.8 kg 지금까지 감소한: 32 kg.    남은양: 58.8 kg.    다이어트 실행도: 합리적.