Okay....today is the day. I am soooo upset with myself. But..no regrets just correction. My coworkers are off for the summer and I publicly vowed that they would be questioning my health come September cause I will have lost weight and now look fabulous sooo....I will put the salad where my mouth is.
|
90.7 kg
지금까지 감소한: 0 kg.
남은양: 20.8 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2011년 07월 5일:
|
1044 kcal
|
지방: 35.10g | 단백질: 45.97g | 탄수화물: 146.00g.
아침 식사: coffee cream, coffee. 점심 식사: Apple Pecan Chicken Salad. 간식/기타: banana, 0% yoplait yogurt. 더보기
|
주 0.4 kg 증가하기
|