Scooby73
2011년 03월 가입함
포스트
19
팔로잉
4
팔로워
5
체중기록

시작체중
88.0 kg
지금까지 감소한: 2.7 kg

현재 체중
90.7 kg
성과: 주 0.4 kg 증가하기

목표 체중
69.9 kg
남은양: 20.8 kg
Hello all,

I am a happily married (most of the time!) 37 year old mother of three. I have been involved in sports most of my life. My favorite sports are flag football and geocaching. I love getting out and getting active but find that my motivation isn't there.

Over the last 10 years my weight has yo-yo'd. As I get closer to 40 I want to stop the yo-yo'ing and mantain a healthy weight and lifestyle. I quit smoking 11 years ago and it was a huge accomplishment. I am now going to tackle my weight loss journey with the same efforts I gave the quiting smoking.

Wish me luck,
Stacey

Scooby73님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
oscar96
최근 잰 체중: 주 1.0 kg 감소하기 Down
Nicole77
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
kt77
최근 잰 체중: 주 0.6 kg 감소하기 Down

Scooby73님의 요리책

칼로리: 47kcal | 지방: 0.71g | 탄수화물: 9.17g | 단백질: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
칼로리: 342kcal | 지방: 16.26g | 탄수화물: 17.63g | 단백질: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
칼로리: 242kcal | 지방: 18.66g | 탄수화물: 10.59g | 단백질: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
칼로리: 83kcal | 지방: 4.08g | 탄수화물: 4.94g | 단백질: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
칼로리: 383kcal | 지방: 18.34g | 탄수화물: 51.50g | 단백질: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
요리책 전체보기

Scooby73님의 최근 음식 및 운동항목


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