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Rommelen, rommelen... ff lekker rommelen... 🎶🎵🎶
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82.2 kg
지금까지 감소한: 10.8 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 01월 28일:
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1452 kcal
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지방: 98.81g | 단백질: 80.86g | 탄수화물: 34.47g.
아침 식사: Lindahls Kvarg Witte Chocoladesmaak, Milbona Bio-Roomboter, AH Sprank Appel, Taart / Keto - Mascarpone taartje 2.0!!. 점심 식사: Nautica Norwegian Smoked Salmon, Keton1 Mct Olie Green Omega-7, Thenewfood Avocado, Brood enzo / BLCF - Witte boterbroodjes ud BBM. 저녁 식사: Swiet Moffo Madame Jeanette Peppersauce, Zero Pasta Spaghetti, Thenewfood Spitskool, Coop Gemberwortel, Univer Knoflookcreme, Thenewfood Ui, Gewone, Thenewfood Gele Paprika, Thenewfood Champignons, Kastanje- en Witte, Olijfolie, AH Franse Scharrelkip Kipdijfilet. 간식/기타: Koekjes / Keto - Cookiebars Twix, Debic Slagroom 35%, IJs / Keto - Chocolate Gelato MELK (recipes from Italy). 더보기
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주 1.4 kg 감소하기
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