|
219.6lbs.
12.6lb gain in seventy-six days.
Been gaining steadily for a while now.
Several factors at play, but only myself to blame for each of them.
Not exercising enough self control.
Need to take Nancy Reagan's advice, and "just say no!"
⚖️📈 🤔
|
99.6 kg
지금까지 감소한: 34.2 kg.
남은양: 11.2 kg.
다이어트 실행도: 합리적.
|
주 0.5 kg 증가하기
|