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Today the scale has started to move again. I am feeling very hopeful. :) Let's see how it goes.
I am so DETERMINED to get to my goal weight.
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76.1 kg
지금까지 감소한: 0.5 kg.
남은양: 8.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 12월 1일:
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887 kcal
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지방: 76.18g | 단백질: 41.83g | 탄수화물: 5.25g.
아침 식사: Frank's Red Hot Sauce, Egg, Great Value Cream Cheese, Aquafina Water (16.9 oz), Celestial Seasonings Cinnamon Apple Spice Tea. 점심 식사: Aquafina Water (16.9 oz), Angel Eggs :), Kroger Unsalted Butter, Spinach (Chopped or Leaf, Frozen), Turkey Dark Meat. 저녁 식사: Aquafina Water (16.9 oz), Hellmann's Real Mayonnaise, Great Value Romaine Lettuce. 간식/기타: Great Value Swiss Cheese. 더보기
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주 1.9 kg 감소하기
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