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체중기록
8중 1에서 5
페이지:
1
2
다음
2014년 12월 27일
I have done HORRIBLE!!! Between computer problems and the Holiday Cravings!!! Anyway, a few days before the Christmas, found out I was PREGNANT!!!!. Had HORRIBLE cramping back pains. I was a mess in bed for days. Finally gave in and, that was what I learnt. I do intend to regroup and stay focused and hop right back on the wagon. I do not want this pregnancy to end up like the last one.
Thank You all and much love!!
Cassy
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
77.0 kg
0 kg
9.0 kg
합리적
(6개의 댓글)
주 1.2 kg 증가하기
2014년 12월 10일
Been a few days that I have not logged due to stuff going on. And, I will say this ... LOGGING IS IMPORTANT to successful weight loss. I have not been eating anything crazy, but, certainly have been overeating fats and stuff.
Well, I am recomitting to my logging :). Before, I sabotage myself.
Also, I am considering transitioning fron LCHF to the Dash Diet!
I will keep researching, but, I think the body needs the change. We'll see.
Determined ....
Cassy
댓글달기
2014년 12월 8일
I am Thanking GOD for taking me through this week. This week felt like a nightmare, but GOD is able.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.8 kg
2.9 kg
5.7 kg
합리적
(10개의 댓글)
주 2.4 kg 감소하기
2014년 12월 2일
Today I woke up to a weight of 166.2 pounds. I am feeling good that the scale is moving in the right direction. I drank more water yesterday - but, still not as much as I should have been drinking.
My plan for today is to at least try to drink a bit more than I did yesterday.
I am really enjoying logging my food consumption.
Looking forward to a good Day in the LORD!
Cassy
(5개의 댓글)
2014년 12월 1일
Today the scale has started to move again. I am feeling very hopeful. :) Let's see how it goes.
I am so DETERMINED to get to my goal weight.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.1 kg
0.5 kg
8.1 kg
합리적
(2개의 댓글)
주 1.9 kg 감소하기
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