2014년 11월 28일 작성이: Callys mum
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2014년 11월 28일 작성이: snezica
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thanks all for the support.
2014년 11월 28일 작성이: Princess Mola
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2014년 11월 28일 작성이: mirulla
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Brilliant!! That is really good, especially visceral fat reduction is extremely important! Good luck and congratulations
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Thanks again for the support and encouraging words.. Only FS friends have really appreciated the hard work that went into such achievement.
2014년 12월 1일 작성이: Princess Mola
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Yeah, I know what you mean. Only after I lost more then 40 lbs people started to notice that I am thinner. When I lost 20 lbs only my mom noticed. We just have to do it for our self and not for the recognition.
2014년 12월 1일 작성이: snezica
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Apparently theres a saying, 4 weeks you notice, 8 weeks your friends and family notice and 12 weeks everyone notices.
2014년 12월 2일 작성이: Neil25769
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That's totally awesome! Congrats! :-D
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16 week everyone really notices!
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Thanks all. I will begin my countdown to 12 to 16-week marker. Like you said Snezica, I am doing this for myself and must therefore remain focussed on this. But it is nice to get compliments from loved ones, toooooo! :-)
2014년 12월 3일 작성이: Princess Mola
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