|
Ok, here me out. I know this looks bad, and it is. However, for the year 2022 I did not gain (success), but I did not lose (bummer). I am now back on track to documenting everything I eat, and keep moving forward.
(Let the eye rolling ensue 😆)
|
107.1 kg
지금까지 감소한: 25.9 kg.
남은양: 18.7 kg.
다이어트 실행도: 합리적.
|
주 0.6 kg 증가하기
|
 댓글
TJ, TJ, Take a break, it's parties and there are still kings 🤴🏻🤴🏼🤴🏿, then if, go step by step, you can.🚶🏻♂️to🚶🏻♂️
2023년 01월 2일 작성이: yago-Santiago
|
Look on the bright side. Some people lose and then fail at maintenance. You figured out maintenance already :-)
2023년 01월 2일 작성이: old_but_not_out
|
Breaking even is always a win!
2023년 01월 2일 작성이: NelliBoo
|
2023년 01월 2일 작성이: FourWheeldrive
|
tj this is your year my friend you got this 👍
2023년 01월 2일 작성이: ObeseToBeast123
|
you will regroup when you are ready
|
It's okay. You maintained and that is not a bad thing.
2023년 01월 2일 작성이: -MorticiaAddams
|
TJ, TJ, TJ🤣 I thought it would be much worse! So dramatic🤣🤣🤣 I love your drama🤣🤣🎉
|
Maintaining over 3 successive Hollidays is considered a win in my book. There is nothing wrong with putting your losing efforts on pause, enjoying some of the Holliday fare, concentrating your efforts on maintaining your current loss— then just pick up where you left off. In order to make this a lifestyle change for good, you have to have realistic expectations. Few people can sustain a lifetime of depravation. I think you did good.
2023년 01월 2일 작성이: Kenna Morton
|
I'm sure who will do well in 2023
2023년 01월 2일 작성이: peppylady
|
It is not your style but you should listen to this topic, I was pleasantly surprised. You have the lyrics to show more,the Chojin: https://youtu.be/oHEYwifXx1Y
2023년 01월 3일 작성이: yago-Santiago
|
Bro Yago, señor, esa es una canción increíble. Me encanta la emoción que surge a través de la sincronización de las letras y la música. Dicho esto, admito humildemente que no entiendo lo que el artista ha cantado, pero parece poderoso y lo siento.
Traduciré la letra y volveré a escuchar. ;)
2023년 01월 4일 작성이: TJHenggeler
|
TJ Bro, do it and tell me, how you feel after understanding it, it has very sensitive topics with daily life itself, some are subtitled, it is not my favorite genre but this man has something special,🤗
2023년 01월 4일 작성이: yago-Santiago
|
¡Yago, letras poderosas de verdad! Estoy de acuerdo en que normalmente tampoco tendré al género wrap, pero aprecio la habilidad puesta en este proyecto individual. ¡Gracias por la presentación!
2023년 01월 4일 작성이: TJHenggeler
|
TJ lo descubrí recientemente, y me sorprendió, mas por los temas, que toca que por el genero de musica.🤗
2023년 01월 5일 작성이: yago-Santiago
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|