mia5님의 저널, 2007년 07월 27일


it's amazing and a bit sad how the morning weigh in can affect a woman's mood. talk about being a slave to a number,
well today i'm 2 pounds lighter than yesterday, it's probably all water anyway, but yes, i have to admit it makes me feel happy and positive.
73.9 kg 지금까지 감소한: 1.8 kg.    남은양: 11.8 kg.    다이어트 실행도: 합리적.
주 6.3 kg 감소하기

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I have to admit I tend to weigh myself far too often, which is shameful as I used to work in an eating disorder unit and we used to advise all our patients NOT to weigh more often than weekly. I just cant help myself. if its good news I am on a high all day and if its not I go off to work with a frown. Just cant take my own advice! 
2007년 07월 27일 작성이: westie

     
 

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