|
finally down 1 lb since last tuesday , this is my first stall since starting in may. Hopefully ill start losing 2-4 a week again.
I still cant copy anything in my cookbook, must be a site issue. Hope they fix it fast there are alot of good recipes id like to have.
Update: I can now post recipes to my cookbook. Thanks Tech team.
|
129.7 kg
지금까지 감소한: 20.0 kg.
남은양: 50.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2009년 08월 13일:
|
1000 kcal
|
지방: 46.07g | 단백질: 36.54g | 탄수화물: 35.74g.
아침 식사: crustless brocolli quiche. 점심 식사: counry green beans, crustless brocolli quiche. 저녁 식사: MIM, counry green beans, chicken breast. 간식/기타: sf coffee mate, coffee. 더보기
|
주 1.1 kg 감소하기
|