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Good morning FS. Slow going after my trip.
Later in the day:
HOLY COW: I just realized my line has turned Blue. Whooo Hoooo
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115.7 kg
지금까지 감소한: 49.0 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 24일:
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978 kcal
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지방: 24.21g | 단백질: 72.55g | 탄수화물: 130.12g.
아침 식사: Badia Whole Trilogy Health Seeds, Oatmeal. 점심 식사: Baby Spinach, Pears , Chicken of the Sea Chunk Light Tuna in Water (Can). 저녁 식사: Cracker Barrel Broccoli, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Cracker Barrel Old Country Store Cooked Carrots. 간식/기타: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. 더보기
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주 0.4 kg 감소하기
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