Rascal_fatts님의 저널, 2007년 07월 19일

Going pretty good here. Ive been alternating my jogging and biking days. Plus made a conscious effort to pay attention to my calories. Seems to be working for now. Plus been busy at work and that helps keep my snacking controlled.


Mantra for the Day :
Energy and persistence conquer all things.
~Benjamin Franklin

77.1 kg 지금까지 감소한: 34.5 kg.    남은양: 9.1 kg.    다이어트 실행도: 합리적.