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yay i figured out where to find the products in the swiss food diary!! And it only took me 2 weeks lol... Accurate logging starts today! My weigh in day will be saturday. At the moment there is no time each morning it's very stressful in this big house and getting myself and kids ready to be in the next village by 8am! I can't wait to move into my own house and have my own kitchen with my food and work out a good routine for myself and the kids. My husband will be working away a lot so with my parents so far away i'll be pretty alone. But as long as I have my girls and we are all doing well i'm happy.
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55.4 kg
지금까지 감소한: 20.6 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 09월 3일:
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1147 kcal
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지방: 15.81g | 단백질: 42.70g | 탄수화물: 219.45g.
점심 식사: Green String Beans, Spaghetti with Meat Sauce (Entree), Coop Tessinerbrot, Coop Körnlibrot. 저녁 식사: Dr. Oetker Milchreis, Migros Milch Laktosefrei, Aha. 간식/기타: Apples. 더보기
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안정된 체중
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