We have moved and I have bought new scales! nothing fancy yet but they should be really accurate! First weigh in on them will be tomorrow morning! I'm nervous!!! Food here is great we get everything organic fresh from the garden and there are so many healthier options in the shops! Fingers crossed for my weigh in tomorrow!
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56.1 kg
지금까지 감소한: 19.9 kg.
남은양: 3.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 22일:
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1249 kcal
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지방: 28.73g | 단백질: 48.08g | 탄수화물: 204.08g.
아침 식사: Léger Joghurt Drink Himbeer, Apples, aha Milch Halbentrahmt. 점심 식사: Migros Brötchen-Mix. 저녁 식사: Dr. Oetker Milchreis, Migros Milch Laktosefrei, Aha. 간식/기타: Coop Hochstamm Süssmost, Toblerone Toblerone Mini, Kinder Schoko-Bons, Plums, Apricots, Farmer Honey Crunchy. 더보기
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안정된 체중
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