Heading the WRONG DIRECTION!! Found out last week that grandkid's adoption will be finalized on National Adoption Day (Nov 14). I guess it affects me more than I know. I've gained 3 pounds since I found out!! I think it's time to seek professional counseling for this. :(
|
71.9 kg
지금까지 감소한: 4.3 kg.
남은양: 8.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2014년 08월 13일:
|
1315 kcal
|
지방: 52.94g | 단백질: 52.08g | 탄수화물: 161.77g.
아침 식사: Brookside Dark Chocolate Acai with Blueberry, Digestive Advantage Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Egg, Water, Morningstar Farms Veggie Breakfast Sausage Patties. 점심 식사: Heath Ice Cream Bar (87g), Water, Hanover Bean Essentials Black Beans, Great Value Light Sour Cream, Michelina's Lean Gourmet Chipotle Chicken & Rice. 더보기
|
주 0.2 kg 증가하기
|