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This last few kg to break through the 100 kg mark is taking so long. I have been losing only grams for the last 6 weeks. I have to break through to 99 kg.
I am eating a high fat, medium protein and no carb diet. I do not cheat. I eat 100%. Perhaps I eat too little as I hardly get hungry and my work keeps me so busy there is no time to eat.
Sometimes I want to give up as it is so hard to stay dedicated. I know why I was overweight. It was easy, food was everywhere and cheap. Now I have to plan ahead, I have to pack lunches and snacks. Life happens and I have so much to deal with in life, that adding the watching of my diet is starting to become just one to many for me.
For now, I will stick with my diet and tell myself to fake it till I make it as being overweight was also not good for me mentally, emotionally and physically.
I will stay strong
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101.2 kg
지금까지 감소한: 0 kg.
남은양: 41.2 kg.
다이어트 실행도: 100%.
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주 0.1 kg 감소하기
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