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This is on a new scale, I am comfortable with my current weight, i just need to tone up. Moving jobs so I should have MUCH more time. 2 1/2 more months of deployment, should be where i want to be when it is over!
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69.4 kg
지금까지 감소한: 3.2 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 26일:
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1258 kcal
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지방: 71.42g | 단백질: 44.61g | 탄수화물: 113.34g.
점심 식사: Mayonnaise, Cub Foods Hamburger Buns, KFC Cole Slaw, Potato French Fries, Tyson Foods Chicken Breast Patty. 저녁 식사: Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Farm Rich Cheese Sticks. 간식/기타: Slim Jim Giant Beef Stick. 더보기
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주 0.1 kg 증가하기
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