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Holding Steady/no weight loss,but at least there is no gain. I have not worked out in weeks...between keeping the yard/garden watered and property groomed...it has been time consuming. Had a few weeks where i was feeling crappy, but started eating less refined crap and less food altogether, and I feel better. Work and helping with our 3 Grandchildren takes time too. It's all worth it! It has been a pretty balanced life with work and play. I feel good and am happy!
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77.1 kg
지금까지 감소한: 2.3 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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안정된 체중
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