Well back from vacation, and just as I suspected, a weight gain. My own fault, didn't watch my points and didn't even keep track of what I was eating. Of course I ate poorly. Time to get back on track.
|
66.0 kg
지금까지 감소한: 0.6 kg.
남은양: 9.3 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.5 kg 증가하기
|