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I was stuck in the 260's for the longest. I finally think I am in the 250's and moving again. Since my wife has had stomach by-pass surgery, it has been much easier to diet. We have mostly protein in the house and I am reminded every day how I need to diet because I refuse to be the only fat one in the house. I have much motivation.
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115.7 kg
지금까지 감소한: 28.6 kg.
남은양: 27.2 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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