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Darn it. I have gained almost all of my weight back. But today is the first day of getting serious, and losing it all again.
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69.1 kg
지금까지 감소한: 2.5 kg.
남은양: 10.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 06월 16일:
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910 kcal
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지방: 15.50g | 단백질: 83.24g | 탄수화물: 115.04g.
아침 식사: Naturally Preferred Organic Nonfat Milk, Vitasport Pro7ein Synthesis. 점심 식사: Orange Juice, Fresh Express Baby Spinach, Dole Mixed Berries. 저녁 식사: Galileo Light Italian Dry Salami, Chicken of the Sea Chunk Light Tuna in Water (Can). 간식/기타: Stauffer's Original Animal Crackers, Trader Joe's Dried Apricots, Snak Club Raw Almonds. 더보기
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주 0.1 kg 증가하기
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